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Week Five Motivate to be Great Inspiration from Shana
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Week 3 Motivate to be Great Inspiration from Shana
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Nutrition Chat
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Message from Shana: Week 8/17
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Message from Shana: Week 8/10
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Message from Shana: Week 8/3
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Week 2: Full Body
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Week of Oct 25: Inspirational Message from Shana
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Week of Nov 2nd Inspirational Message from Shana
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Week of Nov 8th Inspirational Message from Shana
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Week of Nov 15th Message from Shana
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Happy Thanksgiving
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Intense Full Body Workout
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Hill Fit CYG Challenge Info Video
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Welcome to the Crush Your Goals challenge!
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Hill Fit Weekly Inspiration from Shana
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Weekly Inspo From Shana 1:17
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Hill Fit week of Jan 24
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Hill Fit Week of Feb 1
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Hill Fit Week of Feb 8th
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HF May 2nd
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Week of May 23: Message from Shana