Great workout! It was tough because I’m so sore from Day 1 & 2, but felt good to work through it! Thank You!
Shana Hill
Challenge today- alternated low and high impact, added 5 min core and 10 min recovery stretch and was a great finish--Thanks for the options Shana!
Shana Hill
I am loving day 3 - great cardio workout and fun to connect with folks afterward.
Shana Hill
Yay, day 3 cardio! Feeling good and have my post it in my office!!! "Do it anyway"
Shana Hill
Great cardio with weights. Burned 302 active calls. Want to focus on spreading happiness and positivity to whomever I come in contact with today:). Would love a booty focus workout. Thank you