HillFit

Hi All!
Week 1 of our CORE 101 challenge. It is your month to be mindful and diligent about working your core. Be brave. Take a photo of your core today and let’s stick to the challenge and compare in 4 weeks. This week get in your add-on 10 minute core 3-4 times. Also, post up a note on your computer, steering wheel or bathroom mirror to remind yourself to pull in and engage your core during the day, even when you are not working out. Have a great Monday and a fantastic week! ⭐️

Great Monday workout Shana! im
going to send you a “before” perfect pic day of my core! Ha!!

Great Monday legs/booty/core! took a before picture!

I am looking forward to it!⭐️

Great Torrie!⭐️

Great arms and core today plus added the extra 10 min core. Liked doing 3 exercises for a target muscle x 3 rounds!!

Yes, I did the new arms and core workout and then extra 10 minute core. They were hard and wonderful!

Okay, another great core 101 day, 40min cardio strength and 15min core blast. I'm sore all over from this week and that's a good thing.

Full body cardio strength - Wow! I am sweating down. We made it past hump day!

Yes! Doing it all together! ⭐️💪❤️