HillFit

Hello Crushers! This is week #5 and we have 2 weeks to go! This is where we really focus on ourselves got the home stretch.
You don’t get results by focusing on results. You get results by focusing on the actions that produce the results. Let’s take action this week. 1. Workout 5 days. 2. Drink 64 oz water. 3. Refuel your body with only healthy food. Check out my nutritional plan in the CYGC PDF. new workouts this week and new recipes too. Let’s finish this challenge strong together! 💪⭐️

Thanks for the refresher! Getting back on track .... again ... thank to you! Great am workout :)

Todays LIVE workout was the best! I loved how you put so much cardio into it...kept my heart rate up and I burned more calories than I usually do on a lower body day!
Hope you do an insta Live this week!

Is there going to be a new "crusher" workout?

Felt strong and energetic today. It was a busy day but I got everything done. Made cauliflower tacos for dinner. They were amazing. Great workout and good nutrition!

Upper body, check!!

Woke up with sore legs from yesterday's workout...a good sore!
I ran the stairs this AM...was wanting an outdoor workout!
Will do arm workout tomorrow before the LIVE cardio! WOOHOO!

🔥🔥🔥shoulders 🔥🔥🔥 but it was a good burn 😜

Hey Warriors! Keep going! You are crushing it everyday you don’t give up!💪⭐️

Great live Cardio today then added band crusher! Total of 435 calories. Happy day

Loving this weeks workouts! Will do the band crusher tomorrow!!!!

Yes you have upped the tempo. That was a lot of burpees 😅 thanks Shana 😘

Got Monday AM Live in, hit the road for SLO Tu. for our girls 22nd birthday. That ended up a hike day. W. did upper body and today cardio from W - both super easy to do when on the road! Will make up booty on Sat. Seems to be my norm to do a Sat. and NOT one during the week! The belt notch is 2 holes tighter! I'm beyond happy!

Another day another workout. Wasn’t feeling great today so I took a short nap then got after it. Wasn’t my best workout but got it done ✅

Week 5 is complete. 🔥 I know that I would not have been able to do what I did today 5 weeks ago. Feeling stronger and loving it 😊